DAY 20: Kenpo X
This could be my favorite P90X workout! I really like how fast paced it is; it seems it's almost over before I even realize it. I must admit, there is one move I still can't do...Star Blocks. I'm just not very coordinated...I need to practice it on a day I'm not doing it, but I never remember I can't do it until I'm doing the workout. I even waited until after work to do this and it still didn't suck!
DAY 21: REST
Rest, glorious rest! I take back what I said above-THIS is my favorite P90X day ;)! It's not so much the not working out part I like about this day as the not having the commitment to workout!
DAY 22: Yoga X
This is the start of Week 4, which is a *recovery* week, so it's a different line up of workouts. The thing I'm least looking forward to about this week is TWO weekday Yoga workouts! At least I have one of them done and out of the way now. I must admit, this was the best the Yoga workout has ever felt for me. I feel I'm getting deeper in my poses and I'm able to hold them all (except Twisting Half Moon...I'm already on my way back to Runner's Pose because I forget about it and then I have to rush to get in it). I still wish this wasn't 92 minutes long, though...
No comments:
Post a Comment