DAY 63: Chest, Shoulders, & Triceps, Ab Ripper X
I don't even know how to comment on today's workout. I'm not sure if I got more of an ab workout from coughing a lung up during the main workout or during Ab Ripper. This cough is killing me. The worst part is I don't FEEL badly, I just can't stop coughing. So, I feel like I should be able to get a good workout in, but as soon as I get my heart rate up, I erupt into coughing fits. It sucks. I think I had an ok shoulder & tri workout, but the push ups weren't up to par. I tried to just focus on quality over quantity.