Thursday, March 5, 2009

TAKE 2: DAY 62 & DAY 63

DAY 62:  Rest, glorious rest

DAY 63:  Chest, Shoulders, & Triceps, Ab Ripper X

I don't even know how to comment on today's workout.  I'm not sure if I got more of an ab workout from coughing a lung up during the main workout or during Ab Ripper.  This cough is killing me.  The worst part is I don't FEEL badly, I just can't stop coughing.  So, I feel like I should be able to get a good workout in, but as soon as I get my heart rate up, I erupt into coughing fits.  It sucks.  I think I had an ok shoulder & tri workout, but the push ups weren't up to par.  I tried to just focus on quality over quantity.  

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