TAKE THREE-Days 10, 11, & 12

DAY 10: JOGGING

Just over 3 miles. Nothing special. Wasn't fun.

DAY 11: KENPO X

I still really like this workout. It seems to go very quickly for me. I'm not a fan of the very first series, but after that's over I really *enjoy* it. I'm always sore from it, as well (arms & back, especially).

DAY 12: JOGGING
Another crappy run for me...just over 3 miles.