DAY 18...cut a little short

DAY 18: YOGA X

I do really like this Yoga workout, except for 1 thing.....it's SOOOOOOO long! It's over an hour and a half and it's so hard to fit it into my Thursday routine! I've yet to get up early enough to fit it in before work and then I've got to rush to fit it in in the afternoon if we have evening plans. Poor time management on my part, I know.

I do really like the work out though! I stopped after an hour so The Man could do Plyo and I could get ready to meet friends. My lower back is still hurting and I think some of these positions aren't helping it.....