Saturday, May 10, 2008

DAY 19-dreaded LEGS & BACK


This was a good workout, today.  Let me toot my own horn:  I did TWO of each pull ups before using the cheater chair!  Woot woot!  Of course, legs SUCKED because they are hard, but it was good.  I did well and tried to watch my form and keep my core tight.  I just realized, I forgot to do Ab Ripper, so I'll either do that today w/Kenpo or tomorrow...oops.  Good things are happening!!!!

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