I know this will be shocking, but I procrastinated and only had time to do the *hard* part (the first 50 minutes) before heading to a pre-Super Bowl party. I told myself I'd finish when I got home and (though I thought this was a pipe dream) and I actually did!!
I added a push up between plank and downward dog throughout all of the moving poses and *tried* to go a little deeper in the Warrior-type poses. I was def feeling this, today! The balance poses and Yoga Belly X were super simple after the nice long break in between.
Even though this is annoyingly long, it's good stuff!