Tuesday, February 24, 2009

TAKE 2: DAY 55

DAY 55:  Core Synergistics

This may be my second favorite work out.  I really like this one.  It felt good tonight; I even did everything the *hard* way (though I did NOT do the bonus round).  The only thing I need to remember to do next time is up my weights on the 3 exercises that use them.  

Looking forward to tomorrow....REST!  

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