I heart Wednesdays!
DAY 50: Yoga X
I'm not a big fan of Yoga on weekdays...and during the *Recovery Week*, Yoga falls on Thursday AND Monday for me...ugh. I wisely did the *hard* part (the moving poses, the first 50 min) in the morning before work, so when I came home all I had to do was the *easy* part. I'm still doing a push up between plank and downward dog every time, so that's good! Yoga Belly 7 burned today!
DAY 51: Core Synergistics
I like this workout. It's tough, but doable AND you don't repeat anything, my favorite! I only went down to chataranga from plank run 1 time and stayed in plank the rest of the time. I feel like I did well on the push ups, but I probably could have upped my weight a little on the combo moves. It's over, it's Friday, and that's all that matters!