Wednesday, February 4, 2009

TAKE 2: DAY 33 & DAY 34

DAY 33:  Legs & Back, Ab Ripper

I'm actually starting to like this work out.  I decided to really focus on the pull ups today because I don't feel like I'm seeing improvement there.  I'm happy to say my lats are pretty sore!  The leg exercises are getting easier, too (though *easier* should def not be equated w/*easy*...).  I was able to do all of the Ab Ripper exercises w/out any low back pain, so that's a good thing!

DAY 34:  Kenpo

Still my favorite workout, no complaints here!  I have found that I'm wicked thirsty during this workout, though (and I always forget until I'm mid workout so I always waste part of a break running in place in front of the water dispenser on the frig filling my glass).

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