I'm actually starting to like this work out. I decided to really focus on the pull ups today because I don't feel like I'm seeing improvement there. I'm happy to say my lats are pretty sore! The leg exercises are getting easier, too (though *easier* should def not be equated w/*easy*...). I was able to do all of the Ab Ripper exercises w/out any low back pain, so that's a good thing!
DAY 34: Kenpo
Still my favorite workout, no complaints here! I have found that I'm wicked thirsty during this workout, though (and I always forget until I'm mid workout so I always waste part of a break running in place in front of the water dispenser on the frig filling my glass).