BIG shout out to me for doing Plyo on a FRIDAY, after school! I was counting my proverbial chickens before they hatched and counting on a 2 hour delay today, so I procrastinated and did NOT do it this morning (I watched Gray's Anatomy instead :) ). I had a looooong day (my colleague with whom I'm co-teaching just became a father so I was pulling double duty today) and was not in the mood to workout when I got home (plus, my husband tried to talk me into having a beer with him). However, I did it!!
The hardest part of this workout was pushing play. Once I got started, it was great. I'm actually starting to feel a difference in the exercises; they're becoming easier and I (think) I have better form. Good stuff! And now I'm off to start my weekend...
PS I guess I should add I'm still a big fat cheaterhead and am only doing 15 sec each leg on the Hot Cross move....
No comments:
Post a Comment