TAKE 2: DAY 30

DAY 30:  Ply OH metrics

Let me just say this program apparently does what it's supposed to!  At the end of week 3, the workouts were feeling, while not exactly *easy*, much more doable.  After last week's *recovery* week, these week 4 workouts are killer!  Yesterday's workout was a brand new one, so I couldn't judge based on it, but Ab Ripper last night was the hardest I've ever had it feel!  I was burning-my abs were on fire (yet I'm strangely not sore yet this am).  

Plyo today was just like I was doing it for the first time!  Good stuff!  I really enjoy this workout, as it's what I'm used to considering a workout...kick your butt & drenched in sweat!  I'm also loving that I don't have to do Ab Ripper today.  Not looking forward to Back & Biceps tomorrow because I have a feeling a billion pull ups are headed my way (and I'm sure they'll be just as difficult as they were Day 1...).  

Oh, how could I forget...today marks the 1/3 mark of the program!  Woot woot!!!!